Infuse the principles of Ayurveda into your Thanksgiving meal this year to share the gifts of health, wellness, and happiness with loved ones.
The post Cook an Ayurvedic Thanksgiving Meal this Year appeared first on Yoga Journal.
Apply these principle Ayurvedic flavors to your salads to make them more nourishing, and feel full longer. The post 6 Ayurvedic Flavors for Satisfying Salads appeared first on Yoga Journal.
Using the principles of Ayurveda, we can begin to more deeply understand a holistic view of our own bodies and how the rhythm of our individual cycles should be respected. According to Ayurveda, a healthy menstruation is one that co...
Ayurveda has linked oral health to overall immunity for thousands of years. The post Q+A: How Can Ayurveda Improve My Oral Health and Freshen My Breath? appeared first on Yoga Journal.
These whipped yams are cooked in warm, slightly oily coconut cream and they’re revered in Ayurveda for their calming effect on the gut. The post Whipped Yams with Coconut Cream appeared first on Yoga Journal.