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6 More Yoga Poses for Rock Climbers

The six poses, adapted from the Yoga for Climbers online course developed by pro climber and yogi Heidi Wirtz and Climbing magazine, will help you stay strong and flexible so you can climb harder and stay injury free. The post 6 More Yoga Poses for Rock Climbers appeared first on Yoga Journal.
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6 Yoga Poses for Rock Climbers

Fitness / Yoga : Yoga Journal

Get strong and flexible so you can climb harder and stay injury-free with his sequence is adapted from the Yoga for Climbers online course The post 6 Yoga Poses for Rock Climbers appeared first on Yoga Journal.

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