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How I Went Gluten-Free and Dairy-Free Without Losing My Damn Mind

There are lots of reasons to drop dairy and gluten. Personally, I had to do it due to a common genetic mutation (MTHFR); some people have allergies, and others have food sensitivities, noting a correlation between types of food and symptoms, and acting on it.I made the dairy-free gluten-free... Continue reading
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