Tap into the power of Ayurveda to get rooted in healthy, lasting habits.
The post Transform Your Life with Ayurveda appeared first on Yoga Journal.
Ayurveda has linked oral health to overall immunity for thousands of years. The post Q+A: How Can Ayurveda Improve My Oral Health and Freshen My Breath? appeared first on Yoga Journal.
Using the principles of Ayurveda, we can begin to more deeply understand a holistic view of our own bodies and how the rhythm of our individual cycles should be respected. According to Ayurveda, a healthy menstruation is one that co...
This North Carolina–based teacher and ?Instagram star is changing the perception ?of what a yogi looks like. The post How Jessamyn Stanley Is Erasing Yoga Stereotypes appeared first on Yoga Journal.
To help cultivate your ojas, Ayurveda offers these simple yet powerful tips for letting your inner radiance shine through. The post Day 19: 6 Ayurveda tips for feeling your best appeared first on Yoga Journal.