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Yoga As Tool To Power Through Change

Yoga has been a constant in my life since I was 17 years old. When I made the choice to become a high school teacher in 2007 through the New York City Teaching Fellows program, my instinct told me to become a yoga teacher, as well. Because as a teen, yoga truly helped me learn to love myself. I can clearly recall my first time teaching yoga at Bayard Rustin Educational Complex in 2007.
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