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Here's How To Manage Your Overwhelming Election Stress

Research has confirmed what we already knew in our bodies: This election is completely stressing us out. Approximately 52 percent of Americans say the presidential race is a “somewhat or very significant source of stress,” according to a new survey published by the American Psychological Association. The organization polled more than 3,500 adult participants and found that a variety of confrontation-related factors contributed to rising anxiety levels.
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