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New Runners: Use This Foolproof Tip to Pace Yourself

"So many people think that they aren't runners," said running coach Robin Arzon. But it's not for the reason you might think. The ultramarathoner and author of Shut Up and Run told us it's because most people are running at too quick a pace. While she told us that the biggest mistake new runners make is buying too much stuff, the second one was definitely "going way too fast.
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