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Walking Is A Real Exercise – Here Are 5 Reasons

Do your friends who hit the gym or go jogging troll you about your walking exercises? They probably tell you that real exercise must make you sweat profusely and leave you gasping for breath. Walking is a real exercise. That 30-minute power-walk, whether it is just logging in several thousand steps a day or simply The post Walking Is A Real Exercise – Here Are 5 Reasons appeared first on Life Upgrade.
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