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4 Ways to Burn Even More Calories in Your Workout

One of the most disappointing feelings is going to a class or the gym and feeling like you didn't get your best workout. Why bother, right? So how do you make the most of your exercise time - and make sure you're burning as many calories as possible? We called on our expert exercise scientist Nicole Aurigemma, physiologist at the Penn State Muscle Biology Lab, to give us some tips for making our workouts even more effective for calorie burning.
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