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We’re Stressed Because We Feel Obligated to Act in Contradiction to Our Values

From the last Morning Jolt of the week: We’re Stressed Because We Feel Obligated to Act in Contradiction to Our Values Feeling stressed? More than half of you—on both sides of the aisle—say the 2016 election is a major source of stress, according to a new survey from the American Psychological Association. “Historically, work, money, and the economy are the top three,” said clinical psychologist Lynn Bufka, part of the APA’s Stress in America team, which has been conducting surveys of what freaks us out the most for 10 years.
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