Post Profile

How Jojo stays fit on tour—and the surprising fast-food staple she loves

The healthy pop star shares her on-the-road nutrition and workout hacks.
read more


Related Posts

Healthy Dose Link Time: The Bachelorette's Ashley Hebert Shares Her Diet

Health / Fitness : FitSugar

The Bachelorette's Ashley Hebert shares her healthy diet plan - Shape 10 healthy foods that are almost free - Real Simple Go ahead, enjoy some sangria on the beach: it may prevent sunburn - Fit Bottomed Girls An abs workout that wil...

5 Ways I Stay Healthy (and Maintain My Practice) on the Road

Fitness / Yoga : Yoga Journal

I love to travel and have amazing experiences -- especially on the Live Be Yoga Tour -- but it can be difficult to stay healthy and fit. At home, I have the convenience of routine and predictability, but on the road, it can be frust...

Stay Healthy on Your Next Road Trip, One-Song Workouts and More!

Health / Nutrition : The Nutrition Data Blog

Wanna plan the perfect road trip? Stay healthy with these tips -- then open the window and crank up the tunes. [Greatist] No time for the gym? Pop one of these tunes on and get a full-body workout in just one song. Brilliant! [BuzzF...

Healthy Dose Link Time: A 4-Minute Workout That Blasts Fat Fast

Health / Fitness : FitSugar

A four-minute workout that will perform miracles on the body - Shape You'll be dripping in sweat after doing Bob Harper's circuit workout - Fitness The absolute worst foods for causing inflammation - HuffPost Healthy Living A comple...

7 Days, 7 Lunches: Get Fit (in the Kitchen)

Health / Fitness : FitSugar

If you tend to overeat or eat fast food at lunch, bringing your own meals to work can help you stay on track with any healthy resolutions and our Get Fit for 2014 challenge. Here's a weeklong menu of nutritional, tasty lunches you'l...


Copyright © 2016 Regator, LLC