Post Profile

Does Kindness Really Make You Happier?

We all want to be happy, right? Unfortunately it’s not always easy to achieve! Many popular psychology articles and self-help books advise us to engage in random acts of kindness. The advice is from positive psychology studies which suggest that putting others ahead of yourself is the key to happiness. But are they right? Kindness […] The post Does Kindness Really Make You Happier? appeared first on Brain Sponge Blog.
read more


Related Posts

Could Mental Health Apps Save Your Life?

Health / Men's Health : Health & Sports

This article was originally published by AskMen UK. This week saw the marking World Mental Health Day, with this year’s theme being psychological first aid and the help that people can give to those in distress. With the campaign lo...

10 Science-Backed Ways You Can Create Happiness in Your Everyday Life

Pop Culture / Celebrity : SavvySugar

Becoming a happier person, living a happier life - it's something we would all love to achieve, but how exactly can we do it? There are a lot of vague solutions out there, but there are also many scientific studies on the psychology...

A “Lil Positivity”: Uzo Aduba Gives Powerful Advice To Her 18-Year-Old Self

Pop Culture / Celebrity : Bossip

Uzo Aduba Advising Her 18-Year-Old Self “Demand Respect, Love, Honor,…” OITNB’s Uzo Aduba recently sat down to offer teenage herself some sage advice from the future. Via People After all that Uzo Aduba has achieved both personally ...

Would You Commit a Random Act of Kindness If It Took 1 Minute & Could Save 8 Lives?

Lifestyle / Happiness : The Happiness Project

In the happiness world, there’s a lot of talk about “committing random acts of kindness.” As I wrote about in Happier at Home, I’m a bigger fan of non-random acts of kindness — but there is one random act of kindness that I absolute...

How "The Science Of Happiness" Series Brings Psychology Advice Alive

Business & Finance : Fast Company

These videos take happiness research and put it into snappy videos. It's time for happiness to go viral. From this website to pop psychology books, there's no shortage of advice about how people can become happier. But is the writte...


Copyright © 2016 Regator, LLC