Sugar seems to be everywhere these days, and I don’t just mean in the copiously over-sweetened standard American diet (“SAD”). I mean in the news about diet, too.
Partly, this is as it should be, as one of the principal liabilities of a dreadfully junk-laden and hypocrisy-laden diet, literally engineered to subjugate the health of the many to the profit of the few, gets the attention it deserves.
As I've mentioned before, added sugar is considered the most dangerous part of the Standard American Diet. These are all the names we found for added, refined sugar that you should look out for when checking ingredient labels.
Whether sweetened with sugar or corn syrup, soda and other sugary drinks have been linked to poor diet, weight gain, obesity and diabetes.
If you are on a diet or simply don't want to drink all the sugar that is in soda, switching to a diet soda makes a lot of sense. Most diet sodas are calorie-free because they are sweetened using an artificial sweetener. But with so ...
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