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Tammy Hembrow’s Before and After Pregnancy Workouts Will Have You Running to the Gym

Tammy Hembrow is a fitness blogger, mom of two, and our latest inspiration for hitting the gym hard. Her impressive pregnancy and postpartum workouts deserve a serious round of applause, and don't get us started on her booty! Tammy's based in Queensland, Australia, and has attracted over 4 million Instagram followers with her Build a Booty and Pregnancy Program fitness guides.
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