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The Many Benefits Of Meditation For Children

Business & Finance : Forbes: Business

Meditation has many benefits for the adult brain. The same seems to be true for kids.

Can meditation save your marriage?

Health : Well Good NYC

Meditation is good for your body and soul, and new research shows that it might be able to help married couples resolve relationship issues as well. Related posts: Ski, Spa, and Meditation Retreat on President’s Day Weekend J.Crew a...

Why I Believe Everyone Should Learn Mindfulness and Meditation to Save Lives and Save the World

Health : Huffington Post: Healthy Living

This is a long overdue update on my Mom + background info on my passion for teaching meditation. Enjoy! Over the last year I have opened up about the challenges my family and I have faced while caring for my mother who has Alzheimer...

Kate Hudson Credits Meditation For Saving Her Sanity

Fitness / Yoga : YogaDork

Actress Kate Hudson (aka Penny Lane 4eva) is meditation’s latest celebrity advocate. ”Meditation has saved my sanity,” Hudson writes in her new book, Pretty Happy: Healthy Ways to Love Your Body. “…In this world of hyperspeed, overs...

Learn to Listen to Your Emotions with Meditation

Fitness / Yoga : Yoga Journal

Meditate on your feelings to get calm, grounded, and healthy. The post Learn to Listen to Your Emotions with Meditation appeared first on Yoga Journal.


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