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Heard of those hot new workouts done atop a vibrational plate? Yeah, we tried it

"What does this thing do?" Rachael Blumberg wondered. The former college water polo player never saw anyone using an odd contraption that sat in a dank corner at her West L.A. gym. So she hopped on it — and was all shook up. It was a vibration plate, a platform that vibrates from 20 to 40 times...
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