Hundreds of Well+Good readers and more than 50 fitness studios are coming together across NYC to create some serious sweaty magic.
Physical activity has numerous health benefits. However, a new study suggests that fitness, not physical activity, reduces cardiovascular risk factors.
Get ready... Our most anticipated fitness event of the year is coming up in just weeks.
On Saturday, 80 Well+Good readers participated in the Flatiron Fitness Biathlon, celebrating Athleta's new Flatiron store. Check out the amazing photos!