The receptive state of listening is a kind of auditory meditation, says Sakyong Mipham. It's an important way to gain wisdom and insight. But it’s not easy.
The post True Listening appeared first on Lion's Roar.
When we have confidence in our inherent basic goodness, says Sakyong Mipham, we sparkle with brightness and vitality. The post Let It Shine! appeared first on Lion's Roar.
Listen to the music of Nepalese musician and Buddhist nun Ani Choying Drolma. The post Listen: Nepal’s rock star Buddhist nun, Ani Choying Drolma appeared first on Lion's Roar.
Vipashyana meditation can eventually show us the basic nature of everything, says Sakyong Mipham Rinpoche. It has the power to cut samsara at the root—to liberate us from ignorance. The post Deep Seeing appeared first on Lion's Roar...
“Mindfulness practice is simple and completely feasible, says Sakyong Mipham Rinpoche. "Just by sitting and doing nothing, we are doing a tremendous amount.” The post How to do Mindfulness Meditation appeared first on Lion's Roar.