Post Profile

Best sleep position for overall good health

Sleep is an important part of maintaining overall good health, that’s a given. Lack of proper restorative sleep can lead to fatigue, extra weight, high blood pressure, and many other health issues. Therefore, a good night’s sleep is a must.… The post Best sleep position for overall good health appeared first on Bel Marra Health - Breaking Health News and Health Information.
read more


Related Posts

Nourishing Foods For A Healthy Heart

Health : Huffington Post: Healthy Living

Nutrition is one of the key, if not most important, areas to address in order to successfully manage high blood pressure, cholesterol and to maintain overall heart health. Here are some of the best whole foods that can improve these...

Why Being Thin Doesn't Always Mean Being Healthy

Health : Time: Healthland

If there's a universal truth in health news lately, it's that being overweight isn't good for your health. Extra weight, especially in the form of fat, can lead to heart disease, diabetes and high blood pressure, among other problem...

Stroke complications in elderly: Paralysis, difficulty talking, memory loss, and blood pressure changes

Health : Bel Marra Health

After a stroke, complications can arise including paralysis, difficulty talking, memory loss, and changes in blood pressure. These post-stroke complications can impact a person’s daily living and overall quality of life. The type of...

Lack of deep sleep contributes to high blood pressure

Health : The Chart

A lack of deep sleep may be one of the reasons why people develop high blood pressure.  A study of older men published Monday found that those who got the least amount of deep sleep were 80% more likely to develop high blood pressur...

Mayo Clinic Radio: Controlling high blood pressure

Health : Mayo Clinic News Blog

Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. High b...


Copyright © 2016 Regator, LLC