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Simple Low-Carb Food Swaps You Can Make Every Day

You've committed to eating low carb to lose weight. To help things feel a little easier (and less depressing), here are some food swaps you can make to save on carbs without feeling deprived. For some of these swaps, it may not seem like a huge difference, but if you're constantly choosing the higher carb food, those carbs really add up. Instead of This Eat This Carbs Saved 1 cup blueberries (84 calories, 21.
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