In the back of my mouth are two lonely wisdom teeth patiently awaiting their long overdue eviction notice. They need...
The post The Power of Negative Visualization: Minimize Fear and Anticipatory Anxiety appeared first on Lifehack. One could also apply the idea of negative visualization to overcome the fear and anticipatory anxiety of an upcoming event. There are many other uses.
You don’t have to be by yourself to feel lonely. Popular wisdom would have us believe that when we’re part of... The post Why It’s Much Better To Be Alone Than To Be With Someone Who Makes You Feel Lonely appeared first on Lifehack.
Math anxiety is a broad term that describes feelings of discomfort, fear and repulsion when faced with a mathematical problem.... The post 3 Phrases That Contribute To Math Anxiety In Children appeared first on Lifehack.
Remember that anxiety is, at its root, always simply about our thoughts. Anxiety is a fear of something that might... The post 5 ways to make your anxiety work for you rather than against you appeared first on Lifehack.
Do the task that causes you the most fear, anxiety or stress – and get it over with. The post Do the task that causes you the most fear, anxiety… appeared first on Lifehack.