Post Profile






Dear Mark: Is a High-Carb, Low-Protein Diet Best for Longevity?

For today’s Dear Mark, I’m answering a question about the optimal diet for longevity. An article sent in by a reader claims that a recent mouse study has identified the perfect diet for everyone, but especially for older people: a high-carb, low-protein one. They even manage to throw in some stuff maligning the paleo diet (they just can’t resist). Find out below if the claim holds water.
read more

share

Related Posts


Dear Mark: Do High Protein Diets Cause Colon Cancer?

Health : Mark's Daily Apple

For today’s edition of Dear Mark, I’m talking about a new rodent study has just been released that seems to identify the general low-carbish, Primal-ish way of eating as bad for GI tract health. I know, I know. It seems odd, especia...

Dear Mark: Is Caloric Density the Answer?, Fat Starving the Brain, and High-Intensity Primal Endurance Training

Health : Mark's Daily Apple

For today’s edition of Dear Mark, I’m answering three questions from readers. First, should the primary focus in constructing a healthy diet be caloric density? Is the key to weight loss and optimal health the consumption of bulky, ...

Dear Mark: Saturated Fat Jet Lag, Collagenous Amino Acids, and Different Cutting Diets

Health : Mark's Daily Apple

For today’s edition of Dear Mark, I’m answering three questions. The first concerns a recent study seeming to show that saturated fat disrupts our circadian rhythms, especially saturated fat at the wrong time of day. Should we—yet a...

Dear Mark: Low Carb Powerlifting, Why We Store Fat, Houseplant Bathing, and Elk Tallow

Health : Mark's Daily Apple

For today’s edition of Dear Mark, I’m answering four questions from readers. The first one comes from Mike, a powerlifter who’s looking to drop carbs and eat healthier without sacrificing his performance. Can he do it? Find out belo...

‘Gilmore Girls’ Melissa McCarthy 75-Lb Weight Loss From High Protein Low Carb Diet Plus Special Tea

Pop Culture / Celebrity : The Inquisitr - Entertainment

Melissa McCarthy already is famed for her comedic acting talents. But now the Gilmore Girls star is also attracting attention for her weight loss success. With 75 pounds shed, Melissa is crediting a low carb diet as playing a key ro...

Comments


Copyright © 2016 Regator, LLC