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Replacing Diet Drinks with Water Can Speed Weight Loss in Obese Women with Type 2 Diabetes

Experts in diet and metabolism have found that replacing low calorie 'diet' drinks with water can help increase the rate of weight loss in obese women with type 2 diabetes and improve insulin sensitivity
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Replacing diet beverages with water may help diabetic patients lose weight

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(Wiley) In a study of 81 overweight and obese women with type 2 diabetes who usually consumed diet beverages and were on a weight loss program, those who substituted water for diet beverages after their lunch for 24 weeks had a grea...

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