Post Profile






The Injured Dancer: The Benefits of Yoga

Over the course of my injury journey my motto towards healing has been: “I will try anything.” A few weeks ago, when I had some down time from teaching, I decided that I wanted to take a yoga class. When you are injured it is easy to give all of your time and energy to […] The post The Injured Dancer: The Benefits of Yoga appeared first on tendusunderapalmtree.com.
read more

share

Related Posts


Study: A Generic Flu Drug Helps Heal Brain Injury

Health : Time: Healthland

Researchers are reporting the first treatment to speed recovery from severe brain injuries caused by falls and car crashes: a cheap flu medicine whose side benefits were discovered by accident decades ago. Severely injured patients ...

Meditation Made Easier: Try Guided Yoga Nidra

Health : Huffington Post: Healthy Living

By Yoga Journal If you've struggled with meditation but buy into its benefits, it's time to try yoga nidra. Healing for everything from PTSD to the everyday headache, this systematic relaxation practice from tantric teachings brings...

Summer Teaching Diaries: Performance Quality in the Classroom

Dance / Ballet : Tendus Under A Palm Tree

This week I was talking with my students about use of head, eyes, and upper body. I always like to bring the concept of performance quality into class. The post Summer Teaching Diaries: Performance Quality in the Classroom appeared ...

Summer Teaching Diaries: Challenges of Being a Ballet Teacher

Dance / Ballet : Tendus Under A Palm Tree

I did learn long ago that just because you are, or used, to be a good dancer, does not make you a good teacher. Please do not misunderstand, I am by no means calling myself a good dancer or a good teacher for that matter. I am just ...

The Injured Dancer: Expectations v. Reality

Dance / Ballet : Tendus Under A Palm Tree

A few weeks ago I introduced my readers to the injury I am currently recovering from.  My hope was to offer readers an insight into a very real part of the professional dance world that is not often discussed.  In sports you may see...

Comments


Copyright © 2016 Regator, LLC