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How do you curb nighttime snacking?

Health / Weight Loss : Roni's Weigh

I have been in night time snacking mode for a few days, ok, maybe weeks, now. Ahhh who am I kidding? Forever. You know you’re watching TV, still full from dinner, when you “just want something” but you don’t know what. I can’t be th...

3 Snack Mix Recipes Inspired by Holiday Flavors

Food & Drink / Cooking : Foodista

If you are having an impromptu get together, a snack mix is never a bad idea.  These three quick and easy snack mix recipes are inspired by holiday flavors like cinnamon, peppermint and chocolate.

Why You Should Skip Your Snack During Nighttime?

Diseases & Conditions / Heart Disease : Heart Disease Prevention

Many people may have the habit of eating snacks during nighttime but it seems that this is probably not a good choice. It seems that such behavior might have even worse consequences than just indigestion. In a study in mice conducte...

10 Nighttime Snack Ideas

Health / Weight Loss : Roni's Weight Watchen Page

I had this genius idea while at BlogHer last week to start a series of posts on Tuesdays for Top 10 lists.  I like the idea of having a loose editorial calendar for the blog. It gives me a little creative constraint even though I do...

5 Healthy and Low Carb Bedtime Snack Ideas

Diseases & Conditions / Diabetes : Diabetes Daily

When I was first diagnosed with type 1 diabetes, my dietitian suggested that I eat a bedtime snack.  I was on shots at the time, and my blood sugar would drop at nighttime.  If I had a snack, it would help my blood sugar stabilize. ...


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