Post Profile

Are You Stressed Or Upset?

Are you stressed or upset? The Practice: Leave the Red Zone. Why? There I was recently, standing in the shower, my mind darting in different directions about projects in process, frazzled about little tasks backing up, uneasy about a tax record from 2010 we couldn't find, feeling irritated about being irritable, hurrying to get to work, body keyed up, internal sense of pressure.
read more


Related Posts

4 Rituals to Help You Leave Stress Behind When You Walk in the Door — The Art of Leaving

House & Home / Interior Design : Apartment Therapy

Stephanie's Marina District Apartment of Inspiration (Image credit: Esteban Cortez) When you've had a long, stressful day, your initial reaction may be to plop yourself down on the couch and complain about what happened. Sometimes t...

So Sweet: Keshia Knight Pulliam’s Kamp Kizzy Foundation Throws Her A Surprise Baby Shower

Pop Culture / Celebrity : Bossip

#SquadGoals… Keshia Knight Pulliam’s Baby Shower Keshia Knight Pulliam was recently given a surprise baby shower by her mentees and foundation staff. As previously reported the Keshia will welcome baby Ella Grace later this year ami...

13 Ways to De-Stress During the Workday

Pop Culture / Celebrity : SavvySugar

It's natural for work to leave you a little stressed, but if you're a frazzled mess from nine to five, it's important to step back and relax. Not sure how to loosen up? From doodling to redecorating, here are 13 easy ways to de-stre...

In the Zone: Try These 5 Tiny Cleaning & Organizing Tasks to Instantly Lift Your Mood

House & Home / Interior Design : Apartment Therapy

(Image credit: Ashley Poskin) Here's a dirty little secret of the most chill people you know: They get overwhelmed and frazzled, just like you, but the difference is that they've cultivated a personal set of tricks that help them co...

Atelier Confectionery

Food & Drink / Cooking : Baking Bites

Making candy at home can seem like a big challenge when you haven’t done it before, but like all other kitchen-related tasks, a little practice can make a very difficult task easy. Candy-making is a skill that takes a little practic...


Copyright © 2016 Regator, LLC