Post Profile

4 Rituals to Help You Leave Stress Behind When You Walk in the Door — The Art of Leaving

Stephanie's Marina District Apartment of Inspiration (Image credit: Esteban Cortez) When you've had a long, stressful day, your initial reaction may be to plop yourself down on the couch and complain about what happened. Sometimes that works, but other times, all you want is to come home to some happier thoughts. It's easy to get bogged down by all the frustrations of your day, but these little rituals might be able to help you leave stress behind.
read more


Related Posts

Consumer Health Tips: Got stress? Get relief

Health : Mayo Clinic News Blog

Need stress relief? Try the 4 A's When you're feeling so stressed that you don't think you can cope, you need to restore balance. Here are four strategies that may help Also in today's tips... Flu shot: Your best bet for avoiding i...

12 Serious Scientific Facts About Women and Stress

Health : The Stir By CafeMom: Healthy Living

Post by Stephanie Booth. Stress is SUCH a buzzword these days. And long gone are the days when it only applied to day traders. Now we're all fng stressed out of our minds. Think stress keeps you on your game? Helps you get more done...

Are You Stressed Or Upset?

Health : Huffington Post: Healthy Living

Are you stressed or upset? The Practice: Leave the Red Zone. Why? There I was recently, standing in the shower, my mind darting in different directions about projects in process, frazzled about little tasks backing up, uneasy about ...

Secrets of People Who Leave Work on Time, Every Day — The Art of Leaving

House & Home / Interior Design : Apartment Therapy

Fact: Unless you truly live for work, few things feel more rewarding than leaving your office on time everyday. However, as liberating as breaking away from your desk can be, the art of actually getting out of your workplace can tru...

Chill: Easy Ways to Decompress from a Stressful Day — Take Control Of... Your Mood

House & Home / Interior Design : Apartment Therapy

Ara and Chris' Abbot Kinney Loft (Image credit: Apartment Therapy ) When you've been hustling a million miles an hour all day long, the idea of collapsing on the couch and unwinding is like the Holy Grail. Decompressing from the dai...


Copyright © 2016 Regator, LLC