Post Profile

6 scary ways constant worrying can damage your body and mind

Worrying is pretty much the worst. It's those needling thoughts that seem to take over everything, making it impossible to concentrate on the present, relax, or even sometimes get to sleep at night. Worry, though, is also part of life. We all have things that we have to worry about, be it kids, finances, or whatever new curveball life's thrown at you lately. In some cases, worrying is actually good for us.
read more


Related Posts

The Panic That Your Child Will Never Sleep Again Is The Worst

Lifestyle / Parenting : Mommyish

The lingering thought in my mind every night was "will he ever go back to sleep?" There were many times in my haze were I honestly thought he would not. More » The Panic That Your Child Will Never Sleep Again Is The Worst is a post ...

Janet Jackson Due Next Month, Worried She Won’t Get Her Pre-Baby Body Back?

Pop Culture / Celebrity : The Inquisitr - Entertainment

Janet Jackson is reportedly due to give birth to her first child next month. But, according to an alleged insider close to the 50-year-old singer, Jackson has been “absolutely miserable” and worried that she won’t get her pre-baby b...

A Strange Cure for Lack of Sleep

Academics / Psychology : PsyBlog

Why your perception of how you slept last night is so important. Use code "5OFF" for $5 off PsyBlog's new ebook: "The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic" (Valid until 24 Oct 2016)

Healthier Sleep: How to Make the Most of Bedtime Yoga

Health : Huffington Post: Healthy Living

Feelings of pain, tension and stress can make it difficult to get a good night's sleep. When your mind is stressed, it isn't always easy to shut down thoughts and mentally relax. When you physically hurt, it can be hard to get comfo...

3 Quick Ways to Stop Worrying on the Spot

Academics / Psychology : World of Psychology

When you get caught up in worrying, it can seem hard – or even impossible – to get out. One worry leads to another. And before you know it, you’re tangled up in a web of worry thoughts. But by using certain tools, you can quiet the ...


Copyright © 2016 Regator, LLC