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11 Best Foods to Boost Your Brain and Memory

The right diet can improve specific mental tasks, including memory and concentration. Your brain is kind of a big deal. As the control center of your body, it’s in charge of keeping your heart beating and lungs breathing and allowing you move, feel and think. That’s why it’s a good idea to keep your brain in peak working condition. The foods you eat play a role in keeping your brain healthy and can improve specific mental tasks, such as memory and concentration.
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