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Fit Pregnancy Club Aims to Amp Up Prenatal Workouts

Prenatal Workouts There aren't many challenging, effective workouts tailored specifically to pregnant women—but this new fitness club is looking to change that. When it comes to prenatal fitness classes, the pickings can be slim. If you're a pregnant woman who wants challenging workouts without compromising safety, chances are you've discovered there's a delicate balance between too easy and too risky — and there's that awkward thing that happens when you're forced to modify group fitness moves on the fly.
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