Meditation app, Headspace co-founder Andy Puddicombe breaks it down with 10 actionable tips to take you from staring at the app on your phone to sitting and practicing daily.
Back in November 2014 I wrote a post called I Just Completed 10 days of Meditation with Headspace App. In the post I mentioned how I stared meditating in 2012. Since then I’ve been between using two meditation apps, Calm.com, and In...
Headspace, an app that provides guided meditation, has three million downloads as users perform a centuries-old practice with a swipe of a smartphone
A Buddhist monk, ad exec and financier built Headspace, a $250-million business, to bring meditation to the masses. Now the trio wants to make the app the world’s most comprehensive guide to health and wellness.