Post Profile






'Sneaky' Abs Exercises From Top Fitness Trainers

These exercises are known for working other muscles, but secretly challenge and strengthen your core, too. Read on for 14 sneaky abs exercises.
read more

share

Related Posts


22 Fitness Pros Share Their Favorite Abs Exercises

Diseases & Conditions / Heart Disease : The Heart Health Blog

22 different personal and group trainers tell SELF their fav core move to get the abs working overtime.

The Secret to Better Abs? This Exercise

Health / Fitness : FitSugar

Ready to tighten your tummy, strengthen your core, and flatten your abs? This no-equipment bodyweight exercise will take you to the next level (and though challenging, this move is super simple). Here's how to do a V-up, which works...

Cheat Sheet: Workout moves for full-body fitness

Health : Well Good NYC

Top trainers offer their tips and tutorials on how to properly work out every muscle—from the best ab strengtheners to how to target your triceps.

Fitness ball exercises: Good for my abs?

Health : Mayo Clinic: Expert Answers

To add variety and challenge to your workout, try a fitness ball. It can be a great way to tone your abs and core muscles.

Core Work: The Split Crunch Is Harder Than It Looks

Health / Fitness : FitSugar

I've been working on strengthening my core with my trainer, Tim Rich, at Crunch Gym. He recommended a do-anywhere exercise that is anything but easy but will definitely help strengthen your ab muscles. The move, called the split cru...

Comments


Copyright © 2016 Regator, LLC