Post Profile

Yoga May Be More Dangerous Than You Thought

Yoga is generally thought to be a gentle form of exercise, but new research says it causes more injuries than you’d probably imagine.
read more


Related Posts

Review offers limited support for using yoga for back pain relief

Health : Reuters: Health

(Reuters Health) - A new review of past research shows limited evidence that yoga may be better than no exercise when it comes to relieving general back pain but little evidence that yoga is better than other types of back exercise.

Research Shows New Neurons Created Through Exercise Don't Cause You To Forget Old Memories

Health : Newswise Medical News

Research has found that exercise causes more new neurons to be formed in a critical brain region, and contrary to an earlier study, these new neurons do not cause the individual to forget old memories, according to research by Texas...

Yoga causes pain and makes injuries worse for some

News : NY Daily News

Namast-ay out of the injury-laden yoga studio.

Can I Practice Yoga With Injuries?

Health / Alternative Medicine : Alternative Medicine Zone

By Tracey A.Planinz, PhD Yoga is a time-honored approach to over-all health and fitness. However, while traditional Hatha yoga is considered a gentle form of exercise, there are some postures that should still be avoided with certai...

Yoga may lead to injury, much like any other exercise: Study

Health : Bel Marra Health

Yoga comprises physical, mental, and spiritual practices that help people perform various movements and exercises that increase strength and flexibility. It has become more popular as of late due to its accessibility. While yoga is ...


Copyright © 2016 Regator, LLC