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Driving Through? Order These Healthier Fast-Food Choices

Health / Nutrition : Self: Nutrition

Fast food is usually an easy route to take, but finding a way to make healthy choices is much more of a challenge. Some fast-food options can provide 50 to 100 percent of your calorie needs for a whole day! Fast food also tends to b...

4 Quick And Easy Tricks To Healthier Eating

Lifestyle / Productivity : Lifehack.org

Healthy eating doesn't have to be difficult or time consuming. Today let's cover 4 quick and easy tricks to healthier eating. The post 4 Quick And Easy Tricks To Healthier Eating appeared first on Lifehack.

5 Easy Ways to Get Healthier Instantly

Health : Huffington Post: Healthy Living

The world is awash in information about health, so I will keep this short and to the point. One thing we can say for sure is that we, as a species, have not mastered health. Despite the claims of some, we don't have all the answers....

These Quick & Easy Morning Workouts Are The Best Way To Start Your Day #WellnessWednesday

Lifestyle / Fashion : SheFinds

Want to instantly boost your mood every morning? Begin your day with a quick and easy morning workout. Not only will it get you motivated and ready to start your day, but you’ll feel accomplished and healthier as you head to work or...

Untangling Myself From an Emotional Rock Bottom

Health : Huffington Post: Healthy Living

Not being able to see instant gratification from a newly-incorporated healthier lifestyle can snuff out any enthusiasm for sticking with it. But sometimes we find ourselves in situations where there is no other choice but to stick i...

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