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How to have a great weekend by engaging in "serious leisure"

Katrina Onstad, author of a new book called The Weekend Effect: The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork says people usually feel better after a weekend of engaging in engaging social activities instead of binge-watching TV, loafing, and drinking. From Quartz: Serious leisure activities provide deeper fulfillment, and—to invoke a fuzzy ’70s word—“self-actualization.
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