Post Profile

Mayo Clinic Q and A: Monitoring sleep with fitness trackers

DEAR MAYO CLINIC: I wear a fitness device that tracks my sleep. It shows that most of my sleep is light sleep and that I rarely am in deep sleep. Is this kind of sleep tracker reliable? If so, is there a way I can get better sleep? I sleep about six or seven hours […]
read more


Related Posts

Study Shows the Apple Watch Is the Most Accurate Fitness Tracker, but There's a Catch!

Health / Fitness : PopSugar: Fitness

We're constantly hearing different theories on fitness trackers, but researchers at Cleveland Clinic wanted to finally put an end to the discussion and determine the most accurate wrist-worn trackers that also monitor heart rate. In...

Five Things You Need To Know About Fitness Trackers

Technology / Gadgets : Gizmodo Australia

Most modern fitness trackers are electronic devices you wear on your wrist to track steps, overall physical activity, sedentary behaviour and sleep. They typically work with a smartphone app or website that allow you to track your p...

Misfit Shine 2 Fitness Tracker & Sleep Monitor Announced

Technology / Gadgets : Ubergizmo

Several years ago Misfit announced the Shine fitness tracker. The device was small, about the size of a coin, and when placed into a strap, it basically turned it into a wristband that could track your fitness activities. That being...

Mayo Clinic Minute: Gaining weight while using a fitness tracker?

Health : Mayo Clinic News Blog

New research suggests people who wear fitness trackers to help with weight loss tend to lose less weight than those who don't. The study says roughly 1 in 5 Americans now wear a fitness tracker, but most are not seeing the results t...

Review: Beddit Smart Sleep Monitor

Technology : Forbes: Tech

The Apple Watch makes a decent activity tracker but the one shortcoming compared to something like the Fitbit Charge HR is its inability to track sleep. The Beddit Smart Sleep Monitor fills that gap without the need to wear a device...


Copyright © 2016 Regator, LLC