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AND IT’S NO FUN: Sleep deprivation may impact brain like binge drinking, researchers say. Seriousl…

AND IT’S NO FUN: Sleep deprivation may impact brain like binge drinking, researchers say. Seriously, prioritize sleep.
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Penn Medicine Researchers Show Brain Activity Can Predict Increased Fat Intake Following Sleep Deprivation

Health : Newswise Medical News

Experts have warned for years that insufficient sleep can lead to weight gain. A new Penn Medicine study found that not only do we consume more food following a night of total sleep deprivation, but we also we consume more fat and l...

Bad Sleep Leads To Unhealthy Food Choices

Health : Medical News Today

Bad food choices may partially be due to sleep deprivation, according to a new study. At Sleep 2012, researchers from the University of California show how sleep deprivation impairs the regions in the human brain responsible for foo...

Developing brain regions in children hardest hit by sleep deprivation

Health : EurekAlert: Health

(University of Zurich) A team of researchers from the University of Zurich has studied the effects of acute sleep deprivation in children for the first time. They discovered that the brain in five to 12-year-olds responds differentl...

Sleep problems have the same effects on students’ grades as drug abuse, new study finds

News : The Rundown News Blog

Sleep deprivation in college students has the same effects on GPA as binge drinking and marijuana use, study finds. Photo courtesy Flickr user D. Sharon Pruitt Losing sleep can have the same effects on your grades as binge drinking ...

Good night's sleep good for brain health

Health : Medical News Today

A good night's sleep may be essential to brain health, say Swedish researchers who found depriving healthy young men of a night's sleep increased blood concentrations of brain molecules to levels seen in brain damage.The researchers...

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