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If You've Stressed About Cheat Meals, You Must Read This Blogger's Important Message

ONE MEAL/DAY WILL NOT RUIN YOUR PROGRESS ?? I took the first photo before our day at Disneyland. As I mentioned in my prior post, we thoroughly enjoyed ourself and had all sorts of goodies like churros, caramel apples, ice cream, bread bowls and more. I was super bloated when I got home, but I just drank a ton of water and got some protein in before I went to bed. And guess what? I woke up this morning looking the EXACT same pre-cheat meal/cheat day.
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