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What’s Wrong With My Squats?

It's okay to film your lifts!
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Powerlifter sets new record with incredible 1,005-pound squat

Sports / Baseball : Baseball Nation

This shouldn’t be possible. This should not be possible. How is this possible? Professional powerlifter Ray Williams buried the all-time record for a raw squat lift by lifting 1,005 pounds over the weekend at the USAPL Nationals. Wi...

HEALTH: Weight Gains

Health : NYTimes: Health

Gretchen Reynolds, the Phys Ed columnist, explores the new science of weight lifting, why runners might lift and why the squat may be the most effective weight lifting exercise.

MARK RIPPETOE: 3 Reasons Why You Need to Lift the Barbell Over Your Head. Just as squats have help…

US Politics / Conservative : Instapundit

MARK RIPPETOE: 3 Reasons Why You Need to Lift the Barbell Over Your Head. Just as squats have helped my computer-caused lower-back pain, overhead presses have helped my shoulders. As my doctor says, a muscle that’s in spasm is a mus...

You're Doing Squats All Wrong

Health : Huffington Post: Healthy Living

Do you know squat about the body-weight squat? When done correctly, the popular movement -- which is one of the best leg exercises because it targets the lower body, including the glutes, hamstrings, and quadriceps -- can be super e...

Man Tries To Squat 855 Pounds And It Goes Terribly Wrong

News : Huffington Post

Weightlifters who can successfully squat ridiculous amounts of weight are impressive human beings. But when a lift goes wrong, it could either end disastrously or hilariously. Luckily, this video was the latter. Watch as this man tr...

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