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30 Breakfasts, Lunches, and Dinners You Can Meal Prep

Beyond a great meal hack, meal prepping - aka assembling ready-made meals in Tupperware, mason jars, or resealable bags - results in eating home-cooked meals for breakfast, lunch, and dinner, minus the laborious process each day. Get all those meals prepped on a Sunday, reheat them as needed, and feed yourself (or your family) all week long. - Additional reporting by Emilia Benton, Erin Cu
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