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36 Cardio Workouts to Blast Fat at the Gym

Health / Fitness : FitSugar

No matter how you like your cardio at the gym, we've got the answer. Stick to your favorite machine or branch out and try a new one with all of our cardio workouts, all in one place. Changing up your cardio workout is a great way to...

How To Make Any Exercise Harder

Health / Men's Health : AskMen.com: Health & Sports

Is your current workout not cutting it? I hear you. Whether you’re traveling and stuck in a poorly equipped gym or just need to supercharge your workout regimen build more lean muscle, there are small tweaks that can make a world of...

LIFE'S A GYM (menshealth)

Health / Men's Health : Australian Men's Health

Sponsored Workout: 'Urbanathletes' aren’t just running fit, they’re everything fit! Official Training Partner, Life’s a Gym has tailored Men’s Health Urbanathlon-specific workouts to get you fit to race and fit for life. Life's a gy...

Tell Us: What’s the Best Gym Bag?

Lifestyle / Productivity : Lifehacker

We’ve talked about great workout gear before, but unless you’re doing every workout at home, you also need a bag to carry everything in. Whether you’re taking a change of clothes to the pool, or a bunch of workout gear to your favor...

This At-Home Workout Routine Changed My Body (And My Kids Do It Too!)

Health : The Stir By CafeMom: Healthy Living

Post by Linda Sharps. Over the years, I've tried a lot of different fitness endeavors: workout DVDs, gyms, running, CrossFit, kickboxing … pretty much everything except Zumba. (Nothing against Zumba, I just have no coordination.) I ...

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