Speed creates its own power and momentum, says Sakyong Mipham Rinpoche. When we speed around, are we mastering our life or hanging on for dear life?
The post Slow Down, You Move Too Fast appeared first on Lion's Roar.
A key element of bravery, says Sakyong Mipham, is abruptness—the ability to break free from hesitation and suddenly leap from our habitual patterns to the awake mind. The post Just Leap! appeared first on Lion's Roar.
The receptive state of listening is a kind of auditory meditation, says Sakyong Mipham. It's an important way to gain wisdom and insight. But it’s not easy. The post True Listening appeared first on Lion's Roar.
The way to free ourselves, says Sakyong Mipham, is to face life head-on without the seductive companionship of habitual patterns. The post Confined by Cowardice appeared first on Lion's Roar.
“Mindfulness practice is simple and completely feasible, says Sakyong Mipham Rinpoche. "Just by sitting and doing nothing, we are doing a tremendous amount.” The post How to do Mindfulness Meditation appeared first on Lion's Roar.