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High-Protein Banana Bread Smoothie

If you have a sweet tooth but you're on a weight-loss journey, this banana bread breakfast smoothie is the answer to your prayers - a sweet drink that's actually good for you, thanks to its protein status. Clinical and holistic dietitian Esther Blum finds that her clients start to shed pounds with more ease once they begin to eat more protein, since high-protein foods take more work to "digest, metabolize, and use, which means you burn more calories processing them.
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