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4 Supplements Doctors Swear By To Boost Your Metabolism After 40

Being 40 feels confident, happy and stable. Nice! Then you try on a pair of jeans. It’s a tight squeeze. You’re not losing weight so easily anymore and you feel completely tired all the time. Time to bounce back quickly before those extra inches on your waistline become permanent. Your new goals: eat varied proteins, keep your muscles strong (it helps your body burn fat!) and sleep well.
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