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This 3-Move Workout For a Stronger Body Only Takes 15 Minutes

Trying to figure out what you should do for your next workout is as challenging as figuring out when you're even going to find the time to exercise. With this workout, there's no research required and it only takes 15 minutes. As busy as we get, we can always find time for an episode of Scandal, and those commercials alone are much longer than this workout. This workout isn't just time efficient, it's also effective.
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