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Runners, Here's How to Stay Safe and Fit on Your Next Vacation

When an opportunity to travel to the West Coast popped up in the middle of my half-marathon training schedule, I couldn't turn it down. Instantly, though, I worried that an exciting trip would derail my training. How do I run in a city I know nothing about? Almost as quickly, though, I wondered how I could possibly miss the chance to run along the San Francisco Bay. With just a little planning, effort, and attention to detail, I stayed safe and on schedule, and I enjoyed breathtaking views of the Golden Gate Bridge while hitting my mileage goals.
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