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The One Cheat Day Food You Should Eat To Speed Up Your Metabolism, According To An Expert

If you have no self control around junk food, don't worry, you're not alone. But what if we told you that one of your favorite cheat foods can actually...wait for it...help you lose weight! Turns out, chips can boost your metabolism to get rid of those extra pounds. [Photos: Shutterstock] Of course, we're not talking about the greasy, deep-fried variety. For a healthy alternative, you'll want to try kale chips! “If the [chips] are made of kale.
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