Painless swaps to shred fat and boost energy. Check out Cut Killer Sugar Without Even Noticing It on Primer.
Cable sucks. It's a money suck and a life suck. Our man Richard Dedor figured out how to get his entertainment fix without the $70 per month price tag. Check out How I Cut Cable on Primer.
It’s tradition to get stuffed on Thanksgiving, but you can still get your fill of traditional flavors without wrecking your diet. MyFitnessPal shows us some simple food substitutions that cut the calories, sugar, and/or fat of tradi...
Salt, fat, and sugar have reeked havoc on the overall health of Americans, and without serious changes, Americans are positioned to be more unhealthy than ever before.
Yes, we need to cut fat. But you cut fat by cutting fat, not by spending money and then refusing to pay the bill.