Post Profile






The 5 Biggest Fat Myths

Your nutrition is just as important as your training. Don't take bad advice on how to perfect it.
read more

share

Related Posts


The 4 Biggest Fat Loss Myths Around Today

Lifestyle / Productivity : Lifehack.org

These myths have been agreed upon as truths for generations, but recent research says otherwise. The post The 4 Biggest Fat Loss Myths Around Today appeared first on Lifehack.

5 myths about credit and your credit score

Travel / Air Travel : BoardingArea

Building and maintaining good credit is one of the most important things you can do and a MUST before using credit cards for travel. Here are 5 myths about credit and 6 ways to check and improve...

4 Nutrition Myths That Are Hurting Your Fitness Results

News : Yahoo! News: The Upshot

In reality, however, they are doing anything but -- contributing to lackluster workouts, caloric surpluses and fat gain. Here, top nutritionists share the four most common nutrition myths that work against your fitness gains. While ...

5 Weight Loss Myths You Can Do Without

Health / Weight Loss : FatLossPro.com

A number of weight loss and nutrition myths continue to circulate regarding the rules of dieting. Skipping meals, eating fat free, avoiding snacks, eating late, and "bad" genetics, are among the most common. Related posts:What is th...

Should You Avoid Saturated Fats This Thanksgiving?

Health : Huffington Post: Healthy Living

Several months ago, colleagues and I published a journal article on nutrition myths and dietary advice. The journal recently received a letter to the editor regarding our article; its author questioned our handling of saturated fats...

Comments


Copyright © 2016 Regator, LLC