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Get up at least once every 30 minutes. Failure to do so may shorten your life, study finds

You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break. Both, it turns out, are very bad for you. Whether you’re a heavy sitter or a binge-sitter, racking up prolonged sedentary time increases your risk of early death, according...
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